• Nov. 21st, 2014 Whole30 and My Health Journey

    What You Eat on Whole30 Did you catch Dr. Oz on Thursday ? I don’t watch him often, but I set the DVR because of the segment on Whole30 . I’ve done two Whole30s in the past six months and the results have been pretty awesome. So awesome that I’ve started getting a lot of questions about my health journey. I’ve hit the [ read more ]

  • Nov. 6th, 2014 Six Things To Do BEFORE You Sign Your First Book Contract

    Today’s post is for the writer’s out there… You’ve been writing for a while now.  You’ve got a book or two written. You’ve entered a few contests, pitched to a few agents, even attended a few conferences.  You’ve been doing this writing thing long enough to know you want to keep doing it. You know [ read more ]

  • Nov. 4th, 2014 Coming In Last

    Coming in last. I hate it. Really hate it. Maybe you do, too? Have you ever thought about why you hate it? I have and I’ve boiled it down to a simple statement. I’m afraid. Ick. It’s safer to say that we hate to come in last. It doesn’t sound quite as pitiful as admitting [ read more ]

  • Oct. 23rd, 2014 Run to Him

    Hello! Hellooo! Anyone still here?! Please forgive my lengthy blog absence. Re-writing half of my book turned into a very lengthy process and there just haven’t been enough hours in the day. But the revisions were accepted and the book is headed out to a copy editor in the next week or so. For the [ read more ]

  • Sep. 15th, 2014 The Title Is…

    Hi there! I’m taking a quick break from my revisions to share some exciting news. My book has a title and an official release date! Covert Justice  available June 2015 When undercover FBI Agent Heidi Zimmerman enlists  Blake Harrison’s help to bring a ruthless crime family to justice,  she’s prepared to lose her life,  not her [ read more ]