Comments on: Top 10 Ways to Prep for Whole30 https://lynnhblackburn.com/blog/top-10-ways-to-prep-for-whole30/ Best Selling Author Tue, 07 Mar 2023 05:28:37 +0000 hourly 1 https://wordpress.org/?v=7.0.2 By: admin https://lynnhblackburn.com/blog/top-10-ways-to-prep-for-whole30/#comment-813 Sat, 13 Dec 2014 21:26:47 +0000 https://lynnhblackburn.com/blog/top-10-ways-to-prep-for-whole30/#comment-813 Those are awesome suggestions, Amy! Thanks! I still can't believe you survived a Whole30 over THANKSGIVING! You're amazing!

]]> By: amy https://lynnhblackburn.com/blog/top-10-ways-to-prep-for-whole30/#comment-812 Thu, 11 Dec 2014 17:50:12 +0000 https://lynnhblackburn.com/blog/top-10-ways-to-prep-for-whole30/#comment-812 Thank you, Lynn; these are great tips!
Some of my Go Tos:
* boiled eggs for on the go snacks (google how to bake these);
* coconut aminos (a soy sauce substitute I use all the time for roasts marinades -along w/compliant balsamic);
* keep chopped veggies avail @ all times – trader joes often has bags this time of year – u can flash freeze many for use in soups, sautes, bakes, etc;
* piggy backing on Lynn's suggestion to make & freeze ahead – do this even with the meats u dont get into recipes – brown ground beef, sausage, cook (compliant) chicken & shred
* if u like crab, keep an unopened can of lump crab in fridge (trader joes has a good one w/a good shelf life) along w/ a bottle of lime juice for ceviche in a pinch – use on salad, avocado, endive/romaine leaves;
* when you're stocking up, look for cartons of compliant broths for recipes (you can make your own; Pacific brand veggie does not have sugar added)

This Whole30 takes time & prep & determination, but it can be done! Even if youre doing it alone in your house, how you will feel toward the last half is worth it!

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